Assignment Task
Application of the unit
Once competency has been achieved for this unit, you will be able to competently demonstrate skills and knowledge required maintain health and wellbeing by preventing and managing personal stress.This unit applies to work in a range of health and community services settings, in particular work roles that operate in high stress situations and circumstances.
The skills in this unit must be applied in accordance with Commonwealth and State/Territory legislation, Australian/New Zealand standards and industry codes of practice.
This includes the ability to:
1. Develop strategies to manage personal stress
2. Implement stress management strategies
3. Evaluate stress reducing strateges
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